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    Training & Life

    5 Truths of Life That Are Too Easy to Forget

    2 min read

    1. The life you want is just outside your comfort zone.
      If you’re unhappy with your relationships, your job, your attitude, your friends… It’s time to step outside of that comfort zone and make a change. Your comfort zone is giving you the results you have now. If you want new results, you have to embrace the fear of change and make it happen.2. You’re unique.
      It’s easy to compare ourselves to others. As humans, it seems we’re almost programmed to do this. But you’re unique. Your talents and personality are yours and yours alone. And that’s great. Who you are is great. In a competitive society (made even more competitive by a bad economy) it can be easy to forget that.

      3. Being genuine is more than enough.
      When you act from the heart, it doesn’t matter if you’re right or wrong. You’re being real and honest. This frees you to make mistakes, to take chances, and to live more vibrantly.

      4. What you do and who you are today determines your tomorrow.
      When you have bills to pay, mouths to feed, and a jam-packed schedule - it can be hard to find room for making your dreams come true. But it just might be simpler than you think. How you complete your daily tasks determines your future just as strongly as what those tasks actually are. The attitude, charisma, compassion and humor you exude today affects who you’re becoming tomorrow.

      5. Have fun.
      When caught up in the “rat race”, it can be easy to forget to have fun and laugh. Make humor a part of your life. Read a few good jokes in the morning and share them with your colleagues at work. Spread laughter and fun, and you’ll get it back in droves. Watch a funny YouTube video every few hours to let your mind decompress and to let yourself laugh. Make it a goal to have fun at least 5 times a day - if not more.

    Dedicated to your Success, Protection, and Fitness,

    Seh Ssung Doyle McMahan